Are your feet giving you the silent treatment lately? It might be plantar fasciitis, the drama queen of foot woes. But fear not, let’s cut the theatrics and get practical on how to deal with this foot fiasco managing plantar fasciitis.
Plantar fasciitis is like a grumpy neighbor – it shows up uninvited and makes a lot of noise. The plantar fascia, a band of tissue supporting your arch, decides to rebel, causing pain at the bottom of your foot. Drama, drama, drama.